About me
I practiced yoga here and there, but it was really when I became a high school teacher that I needed yoga daily. Through the practice and my wonderful teachers along the way, I decided to become a yoga teacher myself and create a space for others to relax, recharge, and build strength on and off their mats.
At balancedbeautyny, located in Garden City, New York, we strive to provide a welcoming and supportive environment for all. We are especially proud to offer Saturday classes at 8am.
Our mission
Our mission at balancedbeautyny is to provide a supportive and inclusive space for individuals to explore the practice of yoga. We aim to help our students cultivate a deeper connection with themselves, reduce stress, and enhance their overall well-being through mindful movement and breathwork. We are located in Garden City, New York.
