Find your balance
Welcome to balancedbeautyny, your sanctuary for yoga in Garden City, New York. We're committed to providing quality yoga instruction that nurtures both body and mind. Join us as we grow and find balance together. Namaste.
Our philosophy
At balancedbeautyny, we believe yoga is more than just exercise; it's a journey to inner peace and physical well-being. We offer a variety of classes to suit all levels, from beginners to advanced practitioners. Discover your potential with us.
Yoga classes
We offer a range of yoga classes tailored to meet your individual needs. From Vinyasa to restorative yoga, our experienced instructors will guide you every step of the way. And don't forget, we offer Saturday classes at 8am!
Hatha
Perfect for beginners, hatha yoga focuses on foundational poses and breathing techniques.
Restorative
Gentle and relaxing, restorative yoga uses props to support the body in passive poses.
About balancedbeautyny
balancedbeautyny started with a simple vision: to create a welcoming space where everyone can experience the transformative benefits of yoga. Located in Garden City, New York, we're dedicated to providing high-quality instruction and personalized attention to each of our students.
Yoga insights & tips
Stay updated with the latest yoga tips, wellness insights, and studio news from balancedbeautyny. Explore our blog for inspiration and guidance on your yoga journey.
"I love the Saturday morning classes! It's the perfect way to start my weekend feeling refreshed and centered."
Sarah M.
"The instructors are so knowledgeable and supportive. I've learned so much about yoga and myself since joining balancedbeautyny."
Emily T.
"balancedbeautyny has helped me reduce stress and improve my flexibility. I highly recommend it to anyone looking for a welcoming yoga community."
Jessica L.
Contact us
Location
Garden City
New York, United States